I have always loved being active and from a young age engaged in competitive sports, which led to a natural interest in the body and movement. After picking a up a few injuries along the way and experiencing the benefit of subsequent treatments, I have come to highly appreciate the value of massage in keeping the body healthy and preventing injuries. I started out learning Ayurvedic massage which is a deeply relaxing and healing treatment. This piqued my interest and after a few years I immersed myself more deeply into massage by obtaining the level 5 Sports Massage Diploma. In the interim I studied a variety of modalities including Ayurveda and Kinesiology and I therefore bring a holistic approach to my work. I look forward to working with you to improve your body and health.