CORE Soft Tissue Therapy & Massage Dulwich Experience Ultimate Relaxation by Independent Therapists
Independent therapists offering customised massage techniques designed to improve mobility, ease tension, and support overall well-being — all within our peaceful Dulwich clinic.
Why Choose CORE Soft Tissue Therapy
Experience personalised care tailored to you, delivered by independent therapists supporting your physical and mental well being, working from our supportive and welcoming clinic environment.
Expert Licensed Therapists
The therapists using the CORE platform are highly trained, fully licensed professionals who operate independently and are dedicated to supporting your health and wellbeing.
Personalised Treatment
Therapists tailor each treatment to your individual needs, offering customised sessions designed to enhance mobility, ease tension, and promote relaxation.
Community Focused Care
CORE is proud to support the East Dulwich community by providing a trusted space and booking platform for independent therapists offering Dulwich massage services that promote holistic wellbeing. Our clinic has become a welcoming place where clients can connect with personalised care delivered by experienced practitioners.
OLGA BOZINOVIC
★ ★ ★ ★ ★
"This was my first visit here. I had a deep tissue massage head, neck & shoulders and felt wonderful afterwards. The therapist was very attentive and would recommend the place in general- the atmosphere is very calming as you enter"
JACK P
★ ★ ★ ★ ★
"Fantastic sports massage today. The therapist took the time to understand my training and any problem areas. They then took the time to explain any issues they noticed, which they then focused on, and provided me with really helpful tips for stretches and exercises. Will definitely return"
RACHEL SMITH
★ ★ ★ ★ ★
"Had an incredible soft tissue massage. The therapist really listened to where I had pain and focused on those areas. They gave great advice afterward on how to prevent the pain from reoccurring"
Book Your Massage Session
Move + Relax + Balance + Restore
Our Treatment Menus
Discover the benefits of Dulwich massage services offered by independent therapists working from our clinic. Each practitioner designs their own treatment approach to meet your individual needs — with tailored care focused on improving mobility, easing tension, and promoting deep relaxation for a complete wellness experience.
Move + Relax + Balance + Restore
Reviews
If you're searching for a trusted massage therapy practice, take a moment to explore our Google reviews and discover why so many people love working with us.
I've been to Core a few times now and it's always been excellent. I most recently had a myofascial release therapy session with Frame which was unlike any other treatment I've had before. Frame explained it carefully including that it might feel painful at times (which it did!) but also what he was doing. I left feeling like my posture was corrected, particularly around my neck and shoulders, where he released so much tension that had built up over years. He was very expert as well as considerate, regularly checking in with how I was finding it. I will definitely be back for more sessions!
Had an Indian head massage, it was lovely and relaxing. The staff are super kind and make you feel comfortable. They massage gently and not too harsh, which makes it more enjoyable and calming. Thank you so much.
I’m really surprised by the 5 star rating! The noise :/ The walls are so thin you can hear conversations and movements in the room next door. My room also had a window to the street (which was shut), and all I could hear for 90 mins was zooming cars and crying babies. Sadly not at all relaxing… The massage itself was perfectly fine, and my therapist was very sweet, but the pressure was too light for me. Indian head massage add-on is not something I would do again - I found the hair pulling painful and didn’t get much benefit. I do also really think they should offer more bespoke set-ups mixing in different techniques. I explained all of this to the therapist and she was very understanding. Although I was still asked to pay full price? A shame as very local to me, but won’t be going back due to the noise issues.
Hi everyone,
I just wanted to say a huge thank you after having my first ever Advanced Deep Tissue Massage with Marisa Maneeniam.
I absolutely loved it. It was exactly what I needed. Marisa focused on all the areas I wanted her to, and the treatment was the perfect balance of deep release, stretching, relaxation, and ease. She somehow knew exactly how much pressure and release my body was ready for—I genuinely wouldn't have wanted any more or any less. I walked away feeling lighter, more open, and incredibly well looked after.
Thank you so much for such an amazing massage. I've already booked in again for next week because I enjoyed it so much!
I'll definitely be recommending Marisa to all of my friends who already come to Core. Lots of love to the whole team, you really are doing such a wonderful job. I have never had bad massage at CORE! I highly recommend it!!
See you soon!
I just wanted to say a huge thank you after having my first ever Advanced Deep Tissue Massage with Marisa Maneeniam.
I absolutely loved it. It was exactly what I needed. Marisa focused on all the areas I wanted her to, and the treatment was the perfect balance of deep release, stretching, relaxation, and ease. She somehow knew exactly how much pressure and release my body was ready for—I genuinely wouldn't have wanted any more or any less. I walked away feeling lighter, more open, and incredibly well looked after.
Thank you so much for such an amazing massage. I've already booked in again for next week because I enjoyed it so much!
I'll definitely be recommending Marisa to all of my friends who already come to Core. Lots of love to the whole team, you really are doing such a wonderful job. I have never had bad massage at CORE! I highly recommend it!!
See you soon!
In exceptionally good and skilled hands with Nok. Utterly blissful hour spent with her. My first time at Core but I will most definitely be coming back regularly. Delighted to have this place on my doorstep.
For a long time now I’ve been looking for somewhere I’d be happy to come back to and after trying a number of places I’m very happy to say I’ve found that place thanks to Annabel. I have the 60 minutes aromatherapy massage and it is absolute bliss. Annabel is very friendly and intuitive with her hands, she seems to work on all the right places without me having to say anything.
I recently visited Core Soft Tissue Massage and had a really great experience. The staff were friendly, welcoming, and professional. A special thanks to Filip for providing an excellent deep tissue back massage that was both relaxing and effective. I left feeling much better and refreshed. Highly recommended!
I went to CORE for a myofascial release session with Frame yesterday. The treatment itself is intense, but Frame took the time to explain the techniques he would be using throughout, which made me feel comfortable and informed.
The space is calm, welcoming and relaxing, and you can tell Frame genuinely cares about the work he does. He worked incredibly hard to release tightness I’d been struggling with for a long time and I left feeling noticeably lighter in my body afterwards, if a little sore the next day, so be prepared (due to the nature of the massage).
Recommended, and I will be going again!
The space is calm, welcoming and relaxing, and you can tell Frame genuinely cares about the work he does. He worked incredibly hard to release tightness I’d been struggling with for a long time and I left feeling noticeably lighter in my body afterwards, if a little sore the next day, so be prepared (due to the nature of the massage).
Recommended, and I will be going again!
Annabel was very patient and professional. She made mw feel very relaxed and off course the massage wasoneof the best that I have in a while. The head, shoulders and back massage ensured that the knot and tight spots was loosen and I felt good afterwards. I will definitely come back.
Annabel was friendly, thorough and professional. As someone who doesn’t regularly get massages, I felt she made the whole process very comfortable. I wouldn’t hesitate to recommend her.
I had a 90 min Swedish/Therapeutic Massage + Indian Head Massage with Annabel which was really relaxing and with special focus on areas of tension. The neck massage was particularly great as I’ve never had such an effective massage there which felt like the tension was being melted away! Annabel was attentive and friendly and I’ll definitely be going again.
I had an assisted stretch therapy session with Alian and it was unlike anything I’ve experienced before. I’ve had plenty of massages and similar treatments over the years, but this felt much more targeted and effective.
The therapist worked deeply into my hip flexors and surrounding areas that have felt so stiff for a long time, and I felt noticeable relief afterwards.
He was excellent throughout — professional, knowledgeable, and explained everything clearly step by step, which made me feel really comfortable and informed during the whole session.
The therapist worked deeply into my hip flexors and surrounding areas that have felt so stiff for a long time, and I felt noticeable relief afterwards.
He was excellent throughout — professional, knowledgeable, and explained everything clearly step by step, which made me feel really comfortable and informed during the whole session.
Fantastic experience. The therapist really listened when I explained my problem areas and worked on them with exactly the right pressure and precision. You can tell he is very knowledgeable. I also appreciated that he didn’t talk throughout the session, which allowed me to fully relax. He even gave me some helpful tips to do between sessions so I can maintain the relief until my next appointment. Highly recommend.
I had a deep tissue massage from Diante, it was so relaxong for 60 mi. I thoroughly enjoyed this massage, i had the heated blanket torelax my muscles and then the massage to follow, wish i had 2 hours, will book again because i finally found a masseuse to go to monthly. Thank you
Frame is so knowledgeable and skilled, as well as very professional and personable. I was not expecting to feel the affect of the deep tissue massage so immediately, having come in with ongoing issues of menopausal muscle ache and hip impingement, but I walked out with no pain in my glutes and slept so well for the first time in weeks!!
I will definitely be back for regular maintenance work!! Thank you!
I will definitely be back for regular maintenance work!! Thank you!
Had a sports massage with Ryley today and it was excellent. He is super strong and really got to the problem. I would very highly recommend him! I feel the relief already! The venue is spotless, calming and professional.
Been coming here for massages for a while now, and they're always fantastic! Marissa in particular has been great. Everyone is attentive and listens carefully to any specific issues, adapting as needed. 10/10
Alice was fantastic.. The massage I had was a Deep Tissue for One hour . She was extremely professional & Very knowledgeable and friendly but most importantly very good at her job. Very happy customer . I would highly recommend.
KAACTIVE ( KerryAnn
KAACTIVE ( KerryAnn
I went to see Alice and she’s hands down the best massage therapist I’ve ever had. She’s highly knowledgeable, professional, and genuinely caring. She always finds and treats the root of the problem—even without being told. Once you’ve had a massage with her, you won’t want to go to anyone else.
I had a deep tissue massage with Alain, and it was honestly one of the best massages I’ve had in a long time. Not only was the massage excellent, but the professional advice and guidance I received were incredibly helpful. Alain is very professional, respectful, and clearly experienced. I felt comfortable and well cared for throughout the entire session. Highly recommended, and I’m definitely looking forward to coming back.
Saw Alain today for a sports massage and it was exceptional.
I’m a cyclist riding 10+ hours a week with a hip flexor tear, and this was honestly one of the best massages I’ve had. First time seeing Alain – quick assessment, straight into treatment, no wasted time.
Brilliant pressure, very targeted, and some unique stretches I’d never done before that really helped my lower back and hips. Super knowledgeable and clearly understands athletes.
Already feeling better and can’t wait to go back. Highly recommend!
I’m a cyclist riding 10+ hours a week with a hip flexor tear, and this was honestly one of the best massages I’ve had. First time seeing Alain – quick assessment, straight into treatment, no wasted time.
Brilliant pressure, very targeted, and some unique stretches I’d never done before that really helped my lower back and hips. Super knowledgeable and clearly understands athletes.
Already feeling better and can’t wait to go back. Highly recommend!
I’ve been going to Rebecka for the past year and a half and I can honestly say she is the BEST massage therapist I’ve ever had. She is the most knowledgeable, professional and at the same time caring massage therapist you can wish to come by. You don’t even have to tell her what’s wrong with you, she will always find the underlying issue and work on it! She is a keeper and once you’ve had a massage with her you would never want to change to someone else.
I had a wonderful experience at CORE. The premises is a quiet oasis on a suburban street and the interior is pristine and well-equipped. My masseuse, Kaia, was welcoming and professional, paid careful attention to what I was feeling throughout, and gave me the most relaxing massage I’ve ever experienced. Absolutely lovely!
I came in for a Swedish massage + Indian head massage with Kaia and left feeling very relaxed and my muscles were less sore. Kaia was so kind and receptive to any request I had, and she was very careful when I mentioned a minor injury. I'll definitely come back!
I really enjoyed my massage at Core! The treatment was really relaxing and the therapy rooms themselves were very clean, peaceful and comfortable. I could have happily stayed and fallen asleep after my massage I was so relaxed. I’ll definitely be back!
My first facial, neck and back lymphatic massage with Donata at Core today. The treatment room had the perfect set up, comfortable bed that was heated which was a lovely surprise and the music so relaxing.
Donata did a great, thorough job on my lower back and neck and although the pressure was uncomfortable at times it was well needed as I could feel the tension lifting almost instantly.
I’d highly recommend the treatment. Donata was extremely professional and I am definitely booking in again with her.
Donata did a great, thorough job on my lower back and neck and although the pressure was uncomfortable at times it was well needed as I could feel the tension lifting almost instantly.
I’d highly recommend the treatment. Donata was extremely professional and I am definitely booking in again with her.
Had a great neck and shoulder massage with Alain. Have had an underlying shoulder issue which I’m also getting physio for, but Alain really helped both diagnose and treat the specific issue. Excellent balance of deep tissue work and targeted stretching.
Alain was very helpful. Gave me a great massage to sort out my tight back and useful lifestyle and exercise advice, all in a professional but friendly manner. Would definitely recommend!
Great experience. Cannot recommend them enough. My head massage with Kaia and acupuncture with Ella were both excellent. The space is modern, calm, and the team is knowledgeable, friendly, and genuinely caring.
I highly recommend Alain for a very professional and top quality sports massage. I was impressed with his ability to quickly assess muscle and joint health and balance, and to work deeply to produce improvements. I also liked the simple but effective recommendations for after massage work.
I am a runner and I use sports massages regularly, but this went above and beyond what I experienced in the past.
I am a runner and I use sports massages regularly, but this went above and beyond what I experienced in the past.
I had the best Swedish massage and felt completely and deeply relaxed. A treat for the body and soul. The therapist was very attuned to the areas that needed more work- my feet and shoulders- l will definitely return and recommend this to anyone
I’ve been to Core multiple times for different massages and all have been excellent. All the masseurs are very professional and welcoming. Highly recommend if you’re in any discomfort or just need to relax. I will be going back again soon I’m sure.
Frame is exceptional. He clearly has a deep understanding of the human body and his massages feel more like physical therapy than a general treat. The best massage I’ve ever had.
Lovely space. I had an advanced deep tissue massage with Donata. She was fabulous, found the trigger points I didn’t realise I had and released them! Great personalised after care advice from her too. Note to self, book 90 min massages!
Amazing massage from Frame! 90 mins was worth it. Very firm, very attentive to injury and knots, will definitely be back! Plus the space is relaxing and nicely decorated so feels quite spa-like
I had a massage with Rebecca and it was absolutely excellent! Honestly one of the best massages I think I’ve ever had (and I’ve had a lot! Haha). Highly highly recommend 🙂
Fantastic sports massage today. Alain took the time to understand my training any problem areas. He then took the time to explain any issues he noticed which he then focused on and provided me with really helpful tips for stretches and exercises. Will definitely return!
I’ve had two sessions at Core, it’s a great facility and the service is second to none.
First was with Nok, a skilled therapist and highly recommended if you’re looking for a Thai style massage with lots of stretching. 👌
Second was an Advanced Deep Tissue massage with Donata. I’ve had many Deep Tissue Massages in the past, but this one was the most effective for me by far. Donata is very much in tune with the body and knows how to get into the deeper layers of the tissue.
If you’re thinking about booking with CORE, go for it - you won’t be disappointed.
First was with Nok, a skilled therapist and highly recommended if you’re looking for a Thai style massage with lots of stretching. 👌
Second was an Advanced Deep Tissue massage with Donata. I’ve had many Deep Tissue Massages in the past, but this one was the most effective for me by far. Donata is very much in tune with the body and knows how to get into the deeper layers of the tissue.
If you’re thinking about booking with CORE, go for it - you won’t be disappointed.
I had two sessions of Sports Massage with Alain - he helped me a lot with my back pain. Now planning to have massage with him every 3 weeks. Cannot recommend the place and Alain more.
What a fantastic find. I was visiting my son here in East Dulwich, who recommended me to experience Core. A joy, in every way. I was feeling tired, struggling with pain in my arm - after a magnificent session for 90 minutes with Danai, I felt lighter, my spirits lifted, arm pain a thousand times better. The treatment was magnificent. I will be back. Thank you so much Danai!
Beautiful massage with Nok. The atmosphere is so relaxing, love the tea to start and the heated massage bed. Just perfect, wish I had come sooner!
Just had the best deep tissue massage from Frame. This is my second time at Core and the first massage I had there was also great. Lovely vibe. Very relaxing and great therapists. Big fan.
I had a deep tissue massage with Frame and it was amazing. Frame took the time to talk to me beforehand about what I was looking for and where any pain points were. The massage was great and he got rid of all my knots!
I have Nok for my Manual Lymphatic Drainage massage as part of my recovery and she’s absolutely amazing. She’s worked with me on focus points and with each massage, I’ve noticed the softening of tissue. The place is really clean, with fab facilities, very tranquil and very punctual.
The best massage I've had in a long time. Great treatment from Danai at Core. Perfect combination of getting into all the knots and tension but still with a relaxing feel to the whole treatment. Will definitely be booking again - thank you
Noo was super skilled and adjusted the massage I’d booked and her technique to fix specific issues I had. I will be back!
Amazing! I had a back, neck and shoulder massage from Pok and it was the best I’ve ever had! I’ll be back every week!
Always a brilliant service at Core. Frame is clearly an expert at massage techniques and takes great care, listening and askingvthe right questions. The ambience is perfect and I always leave feeling much better!
I’ve had treatments from many therapists all over London and Frame is the best sports massage therapist I have ever visited. Unreal talented. I will continue to visit him
Passing by many times.
Today got a chance to pop up at this newly opening Core Move and relax. Great place peaceful and quiet atmosphere. A warm welcome from Tui who allowed me to take some pictures. I will pop in for a treatment sometime soon.
Thanks 🌻 🙏😊
Today got a chance to pop up at this newly opening Core Move and relax. Great place peaceful and quiet atmosphere. A warm welcome from Tui who allowed me to take some pictures. I will pop in for a treatment sometime soon.
Thanks 🌻 🙏😊
I had a one hour Thai oil massage with Tui about 2 weeks ago. He was very kind, knowledgeable and professional. My knee pain was improved immediately after! The studio is nicely designed, clean with calming music.
I’ve already booked myself another session! Recommend to everyone around Dulwich ~
I’ve already booked myself another session! Recommend to everyone around Dulwich ~
I had several massages at Core ranging from lymphatic drain massage, sports massage and deep tissue massage. They have all been incredible, leaving me feeling relaxed and knot free. I have booked with Georgie twice now, she is very professional and following a short overview about what to expect she ensures to focus on the areas most concerned. I aim to be back regularly.
Booked the sports massage for me and my partner and we both thought they were great. Yan and Ewan were lovely. We left feeling relaxed but also like our muscles had really been worked at. Will definitely be coming back!
Excellent massage by Frame - who is a qualifying Sports Therapist too, so he had some great advice for how to increase flexibility and loosen up my neck and shoulder muscles.
If you need a good therapy centre this one is excellent. It's a beautiful,clean and calm environment. I had a massage that has sorted out my stiff neck and shoulder. I will be doing hot stones next time which are a must in winter.
This place is really excellent and the therapists I’ve seen are of such high quality.
Ive had sports massages in a lot of different places over the years but wow Georgie is absolutely one of the best!! Phenomenal.
I also had reflexology with Maria and you can really tell she knows her stuff- the insights to the rest of my body from this session was very accurate and insightful, and a lovely experience overall.
I highly recommend this place! 10/10!
Ive had sports massages in a lot of different places over the years but wow Georgie is absolutely one of the best!! Phenomenal.
I also had reflexology with Maria and you can really tell she knows her stuff- the insights to the rest of my body from this session was very accurate and insightful, and a lovely experience overall.
I highly recommend this place! 10/10!
I am an ex boxer, and am now a personal trainer, so I am always looking for the best care for my body. I am very happy to have found Nok as I have had the best massage experience that I have had for years. My son is a runner, and had an incredible experience with Meddhi in reflexology. This just proves that all the staff are very highly qualified.
It is very nurturing space. I had cranial osteopath session with Alison, felt incredible afterwards and happily will be back when needed.
What a comfortable and clean spot. Really enjoyable and the sports massage really helped my body recover 🙂
Great experience at Core for a sports massage with Frame. He made me feel comfortable and welcome and suggested a great massage plan based on my needs. The massage itself was exactly what I was looking for - relaxing and restorative with great pressure and communication throughout. Plus, love the how the studio is nicely decorated and lit which created a really relaxing environment from start to finish. Would really recommend!
Georgie was absolutely fantastic. I have had life long back problems and she found the source of it and improved it in a 45min session. I will definitely be back.
Tui was professional, kind and very welcoming. It was honestly one of the best massages I’ve ever had. Tui checked to make sure the pressure was right for me and I felt amazing afterwards. Brilliant.
Excellent massage by Maria. Incredibly skilled; compassionate and professional- I highly recommend her.
Loved my experience at CORE and Nok provided the perfect hot stone massage. I left feeling super relaxed!
I had my first treatment at Core and found them very helpful over the phone in addressing my needs. I was greeted with water and sat in the very ambient room and immediately felt a sense of calm. Frame was my sports therapist who worked on my back neck and head. He made me feel comfortable and showed complete proffessionalism. He adjusted the firmness of pressure to suit. Overall a pleasant and calming experience. I will be coming back.
Really really great. Very experienced therapist trained in many different techniques which ensures a very effective and deeply relaxing treatment. Friendly and thorough consultation. Gorgeous fresh space.
I’m an athlete and had a pre comp sports massage. Perfectly judged pressure and detailed with injuries… one of the best… and I’ve had a lot in my time! Left there much less fatigued in my muscles and with a huge smile for how easy my body felt. Thanks so much - I will be back!
P.S. the bed is heated !!
I’m an athlete and had a pre comp sports massage. Perfectly judged pressure and detailed with injuries… one of the best… and I’ve had a lot in my time! Left there much less fatigued in my muscles and with a huge smile for how easy my body felt. Thanks so much - I will be back!
P.S. the bed is heated !!
